Max Flex Core Real Customers Reviews This results in an involuntary contraction and relaxation cycle that mimics a real workout, allowing the Max Flex Core to effectively 'exercise' the muscles while the user remains relatively still. The process of using the Max Flex Core is straightforward: first, the user ensures the skin is clean and dry before applying the hydrogel pads of the Max Flex Core to the target area. Once the control unit is snapped onto the Max Flex Core pads, the user selects their desired mode and slowly increases the intensity until a strong but comfortable contraction is felt. By repeating this process daily, the Max Flex Core helps to forge a stronger, more resilient core through the repetitive recruitment of both fast-twitch and slow-twitch muscle fibers.
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