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Skinny Cleanse Reviews Consumer Reports In contrast, the 'Tarte Greens' in the Skinny Cleanse focus on hydration and calorie control by utilizing cucumber and celery, which are naturally diuretic and help to flush the system while providing a crisp, refreshing flavor. The 'Sweet Roots' formula included in the Skinny Cleanse leverages the power of beets to improve circulation and energy through natural nitrates, which can be particularly helpful during the cleanse when caloric intake is lower than usual. By rotating through these six juices daily, the Skinny Cleanse ensures that the user is receiving a broad spectrum of nutrients that target different organ systems, from the liver and kidneys to the skin and digestive tract. The inclusion of these specific, high-quality ingredients is what makes the Skinny Cleanse so effective at providing a deep, systemic reset that leaves the user feeling lighter and more energized.